Identify Your Triggers in Relationships
Recently I’ve been working with my clients around what triggers them in relationships.
Continuing to develop your self awareness around triggers will deepen your emotional awareness and emotional intelligence.
Working on (and through) your triggers can be a longer process, yet it allows you to regain control of your emotions and take your power back when the trigger reappears on occasion.
In this episode I share the basics as well as:
Client question about getting triggered on a date
Past personal trigger I’ve worked through
A process to link your triggers and emotions
Register for April’s Masterclass, Looking for Love on Thursday, April 20th at 6pm CT.
If you feel called to work closely with me, I have limited spots open for my 1:1 private coaching.
Instagram: @reinventingthearena
If you loved this episode or even the podcast, please leave a review on Apple Podcasts or a rating on Spotify. It helps more ambitious women like yourself find this show and learn how to have a healthy relationship with themselves and a partner they love.
Drink Moment: Use promo code REINVENTINGTHEARENA at checkout to receive 15% OFF your first purchase: https://drinkmoment.com/collections/shop
Listen and Subscribe
Listen in every Tuesday to hear savvy guests and love life insights.
Subscribe so you never miss additional released episodes!