Do you have trouble asking for help?

Do you suck it up even when you know you’d be better off stepping back or taking a break? Do you tell people you can handle it when something goes wrong? Then this episode is for you!

In today’s episode I share how having a cold inspired me to open up about how I don’t always ask for help - even when I know I need it.

You’ll learn how your high achiever can get in your way and impact your romantic relationships:

• Closing and opening lines of communication

• Receiving help and value while giving it in return

• Self awareness to communicate your needs

And if you’re a former athlete, you’ll learn how the former athlete frame of mind can not only impact your romantic relationship, but your health as well.

If you have a moment, I’d love it if you would leave a short review or tap a few stars to give the podcast a rating! Every little gesture helps the podcast algorithm gods show this podcast to other ambitious, high achieving women when they’re on Spotify or Apple Podcasts.

Drink Moment: Use promo code REINVENTINGTHEARENA at checkout to receive 15% OFF your first purchase: ⁠https://drinkmoment.com/collections/shop⁠

Instagram: ⁠@reinventingthearena

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