Recently I’ve been working with my clients around what triggers them in relationships.

Continuing to develop your self awareness around triggers will deepen your emotional awareness and emotional intelligence.

Working on (and through) your triggers can be a longer process, yet it allows you to regain control of your emotions and take your power back when the trigger reappears on occasion.

In this episode I share the basics as well as:

• Client question about getting triggered on a date

• Past personal trigger I’ve worked through

• A process to link your triggers and emotions

Register for April’s Masterclass, ⁠Looking for Love⁠ on Thursday, April 20th at 6pm CT.

If you feel called to work closely with me, I have limited spots open for my 1:1 private coaching.⁠

Instagram:⁠ ⁠@reinventingthearena⁠⁠

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